Our mission is to provide the most evidence-led coaching experience possible. Tired of not getting results? We take away the fluff and help you grasp the principles for yourself.
Health & Lifestyle
Pre- & Postnatal
Matt has completely changed the way I see exercise and nutrition, and how these play a role in my lifestyle. Matt has not only put me on the right track, but made sure that track is sustainable - meaning I'm now in the best shape of my life...and still improving! If you're wanting to make real, positive changes to your life, I cannot recommend Matt highly enough.
Matt and his team are very dedicated with their advocacy on fitness. There's a clear and holistic programme that encapsulates your overall health, food, lifestyle and training. Thrive fitness is my only go-to place in Singapore for a bespoke fitness training tailored for my busy lifestyle.
Matt goes above and beyond all expectations of being a trainer, and is truly devoted to his work. He takes a far more holistic approach with his clients, focusing on their health, while factoring in their individual needs and building a robust platform around them.
Thrive Fitness really gets me! From ensuring the absolute correct posture, to working towards my training goals, each PT session is focused and quality driven. I’ve been with many PTs before and it is only through Matt that I truly saw changes that are physical and mental. Thanks Thrive Fitness!
Training with Matt has been a journey and an education. We’ve worked as a team to understand what my strengths and weaknesses are, especially outside of the gym. I’m chuffed with what I’m able to achieve in the gym but more importantly how I’m now far more conscious of my diet and striking a balance that’s realistic for me.
Matt is passionate, enthusiastic and incredibly knowledgable about what he does, and constantly keeps up to date with new fitness ideas and dietary information to offer his clients. He is dedicated to each individual he trains, and focuses on helping his clients get strong through the right techniques.
Matt has been instrumental in helping me define sustainable fitness goals. He's extremely knowledgeable and always willing to go beyond the call of duty - sending me quick reminders, words of encouragement, and most importantly remembering that we are all human, and slip off the boat from time to time!
Matt is a great trainer who will help you to meet your fitness goals. He works with you not only to develop a workout plan but also a nutrition plan. What I appreciate the most is Matt has taught me sustainable fitness principles that will help me for the rest of my life.
The educational value you get from Matt goes beyond workout techniques but actual lifestyle and nutritional values. He has inspired me to change my lifestyle and I have since been committed to achieving the goals I’ve set and more! Lifelong knowledge goes a long way to keep your fitness in check.
Loving getting my post partum strength back with Matt and his team! Love how customized Thrive Fitness is to each individual and their goals no matter what they are - including taking into account fatigue (training and life!), prior experience and injuries/weaknesses.