Fat Loss Made Simple.

We're changing how fitness is done in Singapore

Our Vision

To build a place where people can come to find enjoyment in strength training, get results and make positive changes to their long term health through nutrition, lifestyle and education.

Not your average Personal Trainers

At Thrive, we foster an environment focused on inclusivity, ensuring that everyone, regardless of background, feels welcome and driven to get results.

So, if you're frustrated with not seeing results despite your efforts, let us help you cut through the confusion and grasp the principles once and for all.

About Thrive

Diets Suck

Name: Diets Suck
Brand: Thrive Fitness
Price: 11.9 SGD
Availability: InStock

$11.90

Thrive Fitness x Proud Potato Peeler

Introducing DIETS SUCK. A lip smacking e-cookbook crafted by the Proud Potato Peeler AKA Alberto Tettos, and Thrive Fitness founder, Matt Benfell.

Proudly located in Singapore

79 Anson Road

Core Collective
79 Anson Rd, #22-01, 079906

Dempsey

Core Collective
27a Loewen Rd, Dempsey, 248839

i12 Katong

Core Collective
i12 Katong, #03-01, 428802

You're in great company

Matt has completely changed the way I see exercise and nutrition, and how these play a role in my lifestyle. Matt has not only put me on the right track, but made sure that track is sustainable - meaning I'm now in the best shape of my life...and still improving! If you're wanting to make real, positive changes to your life, I cannot recommend Matt highly enough.
Brandon

Matt and his team are very dedicated with their advocacy on fitness. There's a clear and holistic programme that encapsulates your overall health, food, lifestyle and training. Thrive fitness is my only go-to place in Singapore for a bespoke fitness training tailored for my busy lifestyle.
Tessa

Matt goes above and beyond all expectations of being a trainer, and is truly devoted to his work. He takes a far more holistic approach with his clients, focusing on their health, while factoring in their individual needs and building a robust platform around them.
Kunal

Thrive Fitness really gets me! From ensuring the absolute correct posture, to working towards my training goals, each PT session is focused and quality driven. I’ve been with many PTs before and it is only through Matt that I truly saw changes that are physical and mental. Thanks Thrive Fitness!
Vanda

Training with Matt has been a journey and an education. We’ve worked as a team to understand what my strengths and weaknesses are, especially outside of the gym. I’m chuffed with what I’m able to achieve in the gym but more importantly how I’m now far more conscious of my diet and striking a balance that’s realistic for me.
Kieran

Matt is passionate, enthusiastic and incredibly knowledgable about what he does, and constantly keeps up to date with new fitness ideas and dietary information to offer his clients. He is dedicated to each individual he trains, and focuses on helping his clients get strong through the right techniques.
Jolene

Matt has been instrumental in helping me define sustainable fitness goals. He's extremely knowledgeable and always willing to go beyond the call of duty - sending me quick reminders, words of encouragement, and most importantly remembering that we are all human, and slip off the boat from time to time!
Priyanka

Matt is a great trainer who will help you to meet your fitness goals. He works with you not only to develop a workout plan but also a nutrition plan. What I appreciate the most is Matt has taught me sustainable fitness principles that will help me for the rest of my life.
Danny

The educational value you get from Matt goes beyond workout techniques but actual lifestyle and nutritional values. He has inspired me to change my lifestyle and I have since been committed to achieving the goals I’ve set and more! Lifelong knowledge goes a long way to keep your fitness in check.
Kelvin

Loving getting my post partum strength back with Matt and his team! Love how customized Thrive Fitness is to each individual and their goals no matter what they are - including taking into account fatigue (training and life!), prior experience and injuries/weaknesses.
Jade

Fat Loss Made Simple.

Personal Training

Tailored Nutrition

Results

Diets Suck

Proudly located in Singapore

You're in great company

READY TO MAKE A CHANGE?

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