David approached Thrive for help with a full lifestyle overhaul. He had a hugely demanding job with very little time on his hands, on top of that, David's health had taken a hit.

David had never stepped foot in a gym before but wind forward a few months and you would never have known. He took to his training well and began to love weight lifting.

We took it slow and tackled small habits that built up over time and the results are great considering how much he had on his plate.