Head of nutrition & coach
Kwok Kah Onn

As Head of Nutrition at Thrive, Kah Onn educates the coaching team, ensuring Thrive clients receive top-notch guidance on all things nutrition and health.

A self-proclaimed nutrition nerd armed with a Bachelor’s Degree in Food Science, Kah Onn makes understanding nutrition easy for our clients. His advocacy for sustainable change not only delivers outstanding results but fosters a healthier, happier experience for his clients.

Kah Onn's mission is to simplify health, training, and lifestyle approaches, inspiring clients to make better choices today that have a lasting impact. With hands-on experience in powerlifting competitions, he also makes sure you feel confident stepping into the gym, knowing you're in good hands.

Qualifications & Certifications


National University of Singapore
Bachelor’s Degree with Honours in Science, Food Science, and Technology, Valedictorian

Monash University
Nutrigenetics & Food As Medicine

Mediterranean Agronomic Institute of Zaragoza
Agribusiness and Agricultural practices


National Council on Strength and Fitness (NCSF) Certified Personal Trainer
ASSA Maximising Running Performance
Ben Yanes, Modern Meathead - Anatomy, Biomechanics & Programming